Recipe

Roasted Brussels Sprouts

Oven-roasted Brussels sprouts with golden edges, tender centers, and a simple garlic-pepper seasoning.

Published Sep 24, 2026 2 min read

Golden roasted Brussels sprouts on a foil-lined baking tray

A hot oven and a little space on the tray give Brussels sprouts crisp, browned edges and tender centers. Olive oil, garlic, and black pepper make this an easy side for pasta, rice, or a cozy dinner.

Ingredients

  • 1 lb (450 g) Brussels sprouts
  • 2 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp fine salt, or to taste
  • 1/4 tsp freshly ground black pepper
  • 1 to 2 tsp lemon juice, optional, to finish

Steps

  1. Heat oven to 425F (220C). Lightly oil a large rimmed baking sheet, or line it with foil and lightly oil the foil.
  2. Rinse the Brussels sprouts and dry thoroughly. Trim the dry stem ends, remove any damaged outer leaves, and halve lengthwise. Quarter especially large sprouts so the pieces cook evenly.
  3. Toss with olive oil, garlic powder, salt, and pepper until evenly coated.
  4. Spread in a single layer with the cut sides down, leaving a little space between pieces. Use two trays if needed to avoid crowding.
  5. Roast for 20 to 25 minutes, turning once after 15 minutes, until deeply golden at the edges and tender when pierced with a fork. Larger pieces may need another 5 minutes.
  6. Taste and adjust the seasoning. Add lemon juice if using, and serve immediately while the edges are crisp.

Notes

  • Dry the sprouts well before seasoning; excess water keeps them from browning.
  • Check any loose leaves early and remove them if they brown before the larger pieces.
  • Add a pinch of chili flakes before roasting for a little heat.
  • For a tangy finish, swap the lemon juice for a small drizzle of balsamic vinegar after roasting.